Vinyasa/Flow Classes

YOGA FLOW – VINYASA POWER YOGA 11-12

YOGA FLOW – VINYASA POWER YOGA 11-12

Yoga Flow is an approachable fluid yoga that synchronizes breath to movement. Students can advance as they are ready in this multi level – multi layer class.

YOGA FLOW – VINYASA POWER YOGA 9-10

YOGA FLOW – VINYASA POWER YOGA 9-10

Yoga flow is a multi level yoga class that synchronized breath to movement using a variety of yoga techniques and philosophies to help you navigate and advance your practice at your pace.

YOGA FLOW – VINYASA POWER YOGA 7-8

YOGA FLOW – VINYASA POWER YOGA 7-8

Yoga flow is a multi level yoga class that synchronized breath to movement using a variety of yoga techniques and philosophies to help you navigate and advance your practice at your pace.

YOGA FLOW – VINYASA POWER YOGA 5-6

YOGA FLOW – VINYASA POWER YOGA 5-6

Yoga Flow is an approachable fluid yoga that synchronizes breath to movement. Students can advance as they are ready in this multi level – multi layer class.

YOGA FLOW – VINYASA POWER YOGA 4

YOGA FLOW – VINYASA POWER YOGA 4

Yoga Flow is an approachable fluid yoga that synchronizes breath to movement. Students can advance as they are ready in this multi level – multi layer class.

YOGA FLOW – VINYASA POWER YOGA 3

YOGA FLOW – VINYASA POWER YOGA 3

Yoga Flow is an approachable fluid yoga that synchronizes breath to movement. Students can advance as they are ready in this multi level – multi layer class.

YOGA FLOW – VINYASA POWER YOGA 1-2

YOGA FLOW – VINYASA POWER YOGA 1-2

Yoga Flow is an approachable fluid yoga that synchronizes breath to movement. Students can advance as they are ready in this multi level – multi layer class.

YOGA FLOW – VINYASA POWER YOGA

YOGA FLOW – VINYASA POWER YOGA

Yoga flow is a multi level yoga class that synchronized breath to movement using a variety of yoga techniques and philosophies to help you navigate and advance your practice at your pace.

Yoga Church

Yoga Church

yoga church is a 90 minute vinyasa yoga class that incorporates yoga philosophies into the sequence and experience allowing students to reconnect to their bodies and souls while fine tuning the physical body. Complete with Soundbath therapy meditation – multi level