WHAT'S HAPPENING

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  • HARD DANCE LAUNCHES FRIDAY NIGHTS 6 PM = GLOW IN THE DARK DANCE PARTY
  • SEPTEMBER 14 - OCTOBER 19 : TEACHER TRAINING / 200 HOUR FLOW YOGA  with Monica Carroll 
  • NOVEMBER 2-5th 2017: AERIAL INTENSIVE TRAINING 30 HOURS  early bird registration is now $375 
  • Sunday Sept 17th 5 pm = SUNSET YOGA WITH CHASIN' UNICORNS - SPECIAL CHARITY EVENT for the HEALTH CONSCIOUS 
  • FALL NUTRITION CLINIC - SEASONAL EATING FOR FALL  
  • COOKING CLASS w/ ROCKY

Sunset Yoga Class & Meetup by Chasin' Unicorns

Join Hard Yoga and Chasin Unicorns for networking, casual pop ups, open discussions, raffle drawings with a beautiful 1 hour yoga meditation class, led by certified instructor Taylor Hook. A portion of the proceeds will be going to The Mauli Ola Foundation (MOF). A local nonprofit organization dedicated to providing hope and confidence to individuals living with genetic diseases. Harnessing the healing powers of the ocean, through surfing and ocean-based activities as natural therapies. We are honored to share their knowledge of the ocean, family values and community.

All regular Hard Yoga auto-pay and annual pay members get FREE entrance. All non-members must purchase a ticket online: 

http://chasinunicorns.com/product/september-sunset-yoga/

A portion of all proceeds will be going to The Mauli Ola Foundation (MOF). A nonprofit organization dedicated to providing hope and confidence to individuals living with genetic diseases. Harnessing the healing powers of the ocean, we introduce surfing and ocean-based activities as natural therapies. “We are honored to share our knowledge of the ocean, family values and community.”$20 pre-paid, $25 at the door -- All tickets will include a raffle ticket and a goody bag worth $40 in value. Those who get free entrance will not get a goody bag


FRIDAY NIGHT GLOW IN THE DARK HARD DANCE PARTY

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HARD dance brings the dance party to you in this super fun high energy dance class. Choreographer Maia Wells brings together the many influences of dance; from belly dancing, hip hop, club dancing to yoga contemporary and salsa; this class is sure to make you smile and burn calories.  Be prepared to sweat - all levels - 60 min

FRIDAY'S 6 PM = WEAR YOUR WHITE OR BRIGHT COLORS

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HOT CLASS OPTIONS

HOT FLOW HY's signature blend of a fluid moving power-vinyasa yoga, complimented with hot yoga, kundalini yoga, and ashtanga yoga, blended to create a unique environment of balance, strength and peace; approachable to the new student and sustainable to the evolving yogi. Heated 60 min

HOT YOGA is a traditionally sequenced class following the teaching of Bikram College of India. 26 postures are performed twice in this 90 minute hatha yoga class.  Students are taught the fundamental philosophies of the Hot Yoga practice, focusing on total body detoxification and spinal realignment safe for all levels - Heated - 75-90 min 

HOT FUSION blends the spinal strengthening detoxification postures of Hot Yoga with fluid moving Power Yoga to create an advanced version of all the best of both worlds.  60 min - infrared heat - 60 min - multi level