Hard Yoga In-Person Class Schedule
Join Monica Carroll in-person as she teaches her signature vinyasa based hatha yoga class.

Monday and Wednesday at 8:30 a.m.
HARD-yoga – 60 minutes
HARD-yoga is Monicas signature vinyasa based hatha yoga class that incorporates a variety of yoga philosophies and strength modalities to achieve a broader workout aimed to balance and advance the body and mind alike.
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708

Saturday at 9:15 a.m.
Vinyasa Flow– 60 minutes
Vinyasa Flow is Monica’s signature vinyasa based hatha yoga class designed with choreography to achieve a broad spectrum of movement, awareness and evolution to the new and advanced yogi alike.
New Student Special: 4 classes for $33
Classes are held at Jupiter Yoga Wellness
230 Newport Center Dr. Ste 235
Newport Beach CA 92660

Sunday at 9:00 a.m.
Yoga Chuch – 90 minutes
Yoga Church is Monicas signature vinyasa based hatha yoga class that incorporates a variety of yoga philosophies to broaden your physical body and your spiritual practice alike. Each Sunday class is 90 minutes and incorporates sound, aromatherapy and reiki.
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708

Fall Foliage Wellness Retreat – 2nd Annual
October 23-28, 2023
Monica Carroll will be teaching daily yoga at this wellness retreat in New York during this event. The retreat is presented by Dr. T.Colin Campbell & The Center for Nutrition Studies. Dr. Campbell is the author of the China Study and founded and runs the Center for Nutrition Studies.
This retreat will take place at the Woodcliff Hotel & SpaRochester New York.
Hard Yoga Services
If you’re interested in learning more about any services described here or you’d like to check availability, please contact us for more information.
1 Week
Unlimited Access for 1 Week- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 WEEK OF ACCESS
- NO LONG TERM COMMITMENT
1 Year
Unlimited Access for 1 Year- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- UNLIMITED ACCESS FOR 1 YEAR
- NO LONG TERM COMMITMENT
1 Month
Unlimited Access for 1 Month- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 MONTH OF ACCESS
- NO LONG TERM COMMITMENT