Hard Yoga In-Person Class Schedule
Join Monica Carroll in-person as she teaches her signature vinyasa based hatha yoga class.
Please note that all in-person classes are temporarily on hold. If you wish to be notified when our in-person classes resume, please use the email sign-up form below.
HARD-yoga SCULPT
Monday @ 8:30 a.m.
Hard yoga sculpt is Monica’s signature yoga conditioning class that incorporates a variety of fitness modalities to create a stronger leaner body without losing your yoga practice – 60 min.
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708
HARD-yoga FLOW
Wednesday @ 8:30 a.m.
Hard yoga flow is Monica’s signature vinyasa based hatha yoga class that uses a variety of yoga philosophies to achieve a stronger, flexible body and mind – 60 min.
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708
Invigorating FLOW
Saturday @ 9:00 a.m.
Invigorating Flow is Monica’s signature vinyasa based hatha yoga class that incorporates upbeat music, sound bath and meditation for a complete yoga experience in body and mind. Multi-level 75 min.
Classes are held at Jupiter Yoga Wellness
230 Newport Center Dr. Ste 235
Newport Beach CA 92660
HARD-yoga CHURCH
Sunday @ 9:00 a.m.
Yoga church is a 90 minute version of Monica’s signature vinyasa based yoga class that incorporates yoga philosophy, sound bath and meditation – 90 min.
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708
Fall Foliage Wellness Retreat – 2nd Annual
October 23-28, 2023
Monica Carroll will be teaching daily yoga at this wellness retreat in New York during this event. The retreat is presented by Dr. T.Colin Campbell & The Center for Nutrition Studies. Dr. Campbell is the author of the China Study and founded and runs the Center for Nutrition Studies.
This retreat will take place at the Woodcliff Hotel & SpaRochester New York.
Hard Yoga Services
If you’re interested in learning more about any services described here or you’d like to check availability, please contact us for more information.
1 Week
Unlimited Access for 1 Week- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 WEEK OF ACCESS
- NO LONG TERM COMMITMENT
1 Year
Unlimited Access for 1 Year- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- UNLIMITED ACCESS FOR 1 YEAR
- NO LONG TERM COMMITMENT
1 Month
Unlimited Access for 1 Month- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 MONTH OF ACCESS
- NO LONG TERM COMMITMENT