Hard yoga offers a variety of classes from traditntal styles of yoga, up to the more modern approaches such as T.R.X. Barre, Pilates and Aerial Yoga. The studio offers classes for every person period. Softer yoga can be found with yin yoga, vin yin yoga, aerial therapy, Yin Repair and REPAIR. Multi dimensional yoga can be found in yoga FLOW, yoga SCULPT, HOT yoga, Hot FUSION yoga and Aerial Yoga . More strength building classes include Barre, T.R.X, yoga SCULPT, Aerial Yoga, Barre and Pilates.