LIVE TEACHING SCHEDULE:
Monday and Wednesday at 8:30 a.m.
HARD-yoga – 60 minutes
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708
Saturday at 9:15 a.m.
Vinyasa Flow – 60 minutes
Classes are held at Jupiter Yoga Wellness
230 Newport Center Dr. Ste 235
Newport Beach CA 92660
Sunday at 9:00 a.m.
YOGA-CHURCH – 90 minutes
Classes are held at Collective Energy Tribe
9055 Garfield Ave,
Fountain Valley, CA 92708
All of Monica’s classes are considered buildable, multi level and approachable to the new and advanced yogi alike.
WORKSHOPS & SPECIAL EVENTS:
Fall Foliage Wellness Retreat – 2nd Annual
October 23-28, 2023
Monica Carroll will be teaching daily yoga at this wellness retreat in New York during this event. The retreat is presented by Dr. T.Colin Campbell & The Center for Nutrition Studies. Dr. Campbell is the author of the China Study and founded and runs the Center for Nutrition Studies.
This retreat will take place at the Woodcliff Hotel & Spa Rochester New York.
GET UNLIMITED ONLINE ACCESS TO OUR YOGA VIDEO LIBRARY
1 Week
Unlimited Access for 1 Week- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 WEEK OF ACCESS
- NO LONG TERM COMMITMENT
1 Year
Unlimited Access for 1 Year- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- UNLIMITED ACCESS FOR 1 YEAR
- NO LONG TERM COMMITMENT
1 Month
Unlimited Access for 1 Month- YOGA STRETCH VIDEOS
- YOGA FLOW VIDEOS
- STRENGTH & PILATES VIDEOS
- COOKING CLASSES
- SPECIAL EVENT WORKSHOPS
- 1 MONTH OF ACCESS
- NO LONG TERM COMMITMENT
Welcome to Your Online Yoga Studio – Hard-Yoga.com
About Monica Carroll
HARD Yoga founder and lead instructor, Monica Carroll guides the HARD community with her own blend of yoga, spirituality, style and fitness. She is an expert yoga instructor who mesmerizes students with her intricate flow sequences, kick-butt hybrid yoga-sculpt classes, and inspiring, humorous personality!
I AM HERE TO SERVE MY COMMUNITY WITH TRUTH, INTEGRITY, LOVE, AND GENUINE HARD WORK. I INVITE YOU TO JOIN ME AT ONE OF MY RETREATS OR ONLINE CLASSES TO SEE HOW THE MANY TEACHINGS OF YOGA CAN IMPROVE YOUR LIFE IN SO MANY WAYS, AS IT HAS DONE MINE. I LOOK FORWARD TO MEETING YOU!
Monica Carroll, Founder, HARD Yoga