HARD YOGA

YOGA - MEDITATION - EDUCATION
Online Classes

AVAILABLE SERVICES

Monica can be hired for the following services:

  • Body services
  • Private yoga and sculpt sessions
  • Private group classes
  • Private soundbath therapy
  • Group soundbath therapy
  • Reiki
  • Nutrition education & in home visit(single or group)
  • Grocery store tours
  • Cooking lessons
  • Juicing
  • Supplementation
  • Ayurveda
  • Yoga philosophy
  • Retreats

PRIVATE SESSIONS

Private / Semi Private / Group Sessions are available.

YOGA : 60 / 90 min – all styles

SOUNDBATH – 30 / 60 min

REIKI – 30 / 60 min

GET UNLIMITED ONLINE ACCESS TO OUR YOGA VIDEO LIBRARY

Welcome to Your Online Yoga Studio – Hard-Yoga.com

About Monica Carroll

HARD Yoga founder and lead instructor, Monica Carroll guides the HARD community with her own blend of yoga, spirituality, style and fitness. She is an expert yoga instructor who mesmerizes students with her intricate flow sequences, kick-butt hybrid yoga-sculpt classes, and inspiring, humorous personality!

I AM HERE TO SERVE MY COMMUNITY WITH TRUTH, INTEGRITY, LOVE, AND GENUINE HARD WORK. I INVITE YOU TO JOIN ME AT ONE OF MY RETREATS OR ONLINE CLASSES TO SEE HOW THE MANY TEACHINGS OF YOGA CAN IMPROVE YOUR LIFE IN SO MANY WAYS, AS IT HAS DONE MINE. I LOOK FORWARD TO MEETING YOU!
Monica Carroll, Founder, HARD Yoga

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